
INSTRUCTORS

Beth Seitz
OWNER + CERTIFIED PILATES INSTRUCTOR
Fitness and I were never exactly besties - I honestly didn’t think we’d ever get along! That all changed the moment I found Pilates.
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After having my son, Parker, I quickly realized those 70 pounds I gained during pregnancy weren’t going to vanish on their own.
I wanted to feel like myself again but trying to squeeze an exercise routine into the chaos of life with a newborn? Yeah, that felt impossible. Then, during a late-night, sleep-deprived TV binge, I stumbled across Pilates. On a whim, I ordered a set of DVDs, figuring, “Why not?” To my shock, after just a few sessions, I started to see and feel a difference. I was hooked.
Soon, I upped my game and started taking private and group Pilates classes in a studio. The personal attention and sense of community completely transformed the experience. Pilates didn’t just help me shed the baby weight in four months (yay!), it gave me mental clarity and confidence I didn’t even know I needed.
That was almost 22 years ago, and Pilates still holds a special place in my heart (and my life).
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When I opened Sculpt, I put teaching on pause to focus on building the studio - but I missed that one-on-one connection with clients so much! Now, I’m back to my roots, doing what I love most: sharing Pilates with all of you. Your loyalty and support mean the world to me, and I’m always looking for ways to make your time at Sculpt the best part of your day.
Cari Glunz
CERTIFIED PILATES + BARRE INSTRUCTOR
Cari is a Pilates and Barre coach for the Central Pennsylvania region based out of the Sculpt Pilates and Barre Studio in Harrisburg and she's eager to improve your body awareness. Cari strongly believes in the philosophy that, we have one body to take care of, and that body has to serve us our entire lifetime.
Cari was first introduced to Pilates during her dance training. As an adult and mother, she rediscovered how Pilates empowered her to take control of her wellness and realize the transformative properties of Pilates.
As your body coach she uses her over 500 hours of Pilates training to help you achieve your peak potential using the mind and body connection. Pilates is a system of physical and mental exercises that we can use to bring harmony and balance to your body. As a Pilates instructor she loves showing how Pilates can do amazing things for your body: strengthening, improving balance, proprioception, coordination, flexibility and building a stronger core.
Come experience the daily conditioning, rehabilitation, injury prevention and strength/cross training properties of Pilates with Cari Linn.


Jessi Smithgall
CERTIFIED PILATES + BARRE INSTRUCTOR,
NASM CERTIFIED PERSONAL TRAINER
As a trainer and coach, I aspire to motivate, challenge and encourage my clients every day.
Throughout my life I’ve personally used several wellness initiatives, particularly exercise, to rehabilitate my mind and redefine my body. I advocate for constant and consistent movement.
I am a foodie. After the knowledge I gained as a nutrition coach I no longer use food as a punishment/reward and instead consume meals to fuel my lifestyle.
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I have completed a comprehensive training program consisting of 450 hours of teaching, participating and observing classical Pilates movement. I plan to obtain my Pilates Method Alliance certification in the near future.
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My classes are energetic and combine classical exercises with strength training moves for maximum benefit. I intentionally incorporate fluidity into the movement as it is imperative to keeping your body and mind engaged. Above all I am committed to delivering a class deserving of your time and effort.
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Based on the professional experience I have accumulated (over 10 years in the industry) I can confidently and effectively design, implement and navigate client wellness programs.
From altered body composition to strength training to functional movement I will create a personalized strategy to help you execute your goals.