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Beth

LIFE IS A MATTER OF CHOICES, AND EVERY CHOICE YOU MAKE MAKES YOU.

Physical fitness was never an integral part of my life and I figured it likely never would be until I found Pilates.  

 

After having my son, Parker I quickly realized the 70 pounds I had gained during pregnancy wasn't "all baby" like I had hoped!  I knew I needed to do something to get back in shape and feeling like my old self, but I just couldn't wrap my head around adding an exercise program to the already hectic schedule of having a newborn.  I stumbled across Pilates accidentally while watching TV in the middle of the night and ordered the set of DVD's without much expectation they would really work. Within a few sessions I couldn't believe the benefits I felt and saw from Pilates.  

 

I figured adding the personal connection of taking Pilates at a studio with an instructor could only add to the experience so I began private and class instruction, as well.  It honestly has been life changing and I truly believe it's something everyone should incorporate into their lives on a regular basis, regardless of age.  Not only did I lose the baby weight in 4 short months, but I felt more mentally clear and in control than ever before.  That was almost 19 years ago and I still feel the same today.  

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When I decided to open Sculpt I made the difficult decision to put teaching on the back burner in order to give 110% to the business side of things.  After being closed for almost 6 months due to the COVID-19 shutdown, I decided to make my comeback when we re-opened our doors and I love being back to my roots and connected with my clients by teaching again.

 

I appreciate the support and loyalty from every single client of Sculpt and will always focus on improving their studio experience.

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